Striking disciplines such as Kick Boxing are widely considered the most effective and diverse martial-arts, where you learn how to combine fists, elbows, knees and shins in a combat effective way. You will find the basics easy to learn and straight forward. Whatever your goal or fitness level when you come to Scramble, we want you to have fun, get in a great workout and learn new techniques that can be put into practice immediately, whether it’s sparring or smashing the pads. Our aim is to sharpen the practice of striking so you only learn the techniques that work both on a basic level and are applied and seen at the elite tier of the sport. We help each other along the way on this journey, no matter what level we are at, or who we are.